The only thing that worked for me was natural progesterone that is made up by the natural compound pharmacist. It's horse urine and emu oil. You need a prescription from your family doctor for it. It takes a few weeks to get absorbed into your system. I wouldn't live with out it. The minute I put it on, I sleep like a baby.
I read up on it. The book is named What Doctors Don't Tell You About Premenopause by Dr. Lee. I haven't had a night sweat since. There's another book out named What Doctors Don't Tell You About Menopause as well.
My family doctor didn't even know how to write out the prescription so he called the pharmacist. Half a teaspoon per day is all you need. Just rub it on before going to bed. Out here compound pharmacists are few. I wish you the best.
LL